Our Intensive Therapy
Embark on a journey of the heart, mind and soul.
Intensive four-day retreats provide an opportunity to
Clear out the old baggage you have been carrying around in your body, mind and spirit.
make space within your self to discover the heart of yourself.
Nourish your self with Self love.
To heal old wounds that have been carried around, perhaps for generations.
Discover your own nervous system and how to keep yourself in a healthy regulated state.
Expand your capacity to handle stress by learning Neuro-sculpting tools.
create visions and goals for your next best step, moving forward in your life with authenticity and self-love.
Claim your voice and your power to be who it is that you want to be in your world.
Intensives can be available for individuals, couples, and families.
Intensives can be referred by your therapist when a deepening process would be helpful as well as self referrals.
3 to 4 day intensive can be arranged, in Saugerties, New York, or on Damariscotta lake in Maine
Couple Intensive
Coupleship intensives provide an opportunity to explore who they are in their relationship and how your stories have gotten woven together. Spending 3 to 4 days together with your therapist provides an opportunity to dive deep beneath the surface and explore the roots of your story together. Discovering together the epigenetic stories that made each of you who you are from your childhood experiences allows for the untangling of the knots that have evolved in your present relationship. We, as humans, tend to recreate our wounded relationships over and over until we bring our awareness to their roots. Then allowing for healing the wounds carried from the old stories carried in your nervous systems. This deep dive together allows for the reweaving of your narrative of who you are both together with clear intention and insight into how to create yourselves together in your coupleship.
